CHALLENGE
2 minutes ascending ladder of:
1 push-up
1 burpee
2 push-ups
2 burpees
3 push-ups
3 burpees
And as far as you can in a given time.
Good luck!
2 minutes ascending ladder of:
1 push-up
1 burpee
2 push-ups
2 burpees
3 push-ups
3 burpees
And as far as you can in a given time.
Good luck!